Chili

Ingredients

• 2 large cans red kidney beans
• 2 cans tomato soup
• 2 cans diced tomatoes
• 1 lb lean ground beef, cooked and crumbled
• Handful of diced onion
• Sprinkle of chili powder
• Garlic salt

Directions

1. Combine all ingredients in CrockPot or pot
2. If in CrockPot, cook on high for 2 hours or on low for 6 hours
3. If in a regular pot, simmer for at least 1 hour

Longer cooking tends to blend flavors best but don't let it burn or scald the pan.

Optional

Serve with a sprinkle of fat-free cheese or a dab of fat-free sour cream.

Goes well with core cornbread.